Ultimate detox tips
Have you been eating excessively or unbalancedly in recent weeks? Or are you suffering from bloating, fatigue for no reason or headaches? Then a detox treatment might be just […]
Everything you need to know about vitamin C
Vitamin C is the best-known vitamin. It supports your immune system but is also indispensable for your energy level, radiant skin and so much more. […]
Our mushrooms in the spotlight
We’d love to take you for an imaginary forest walk on our mushrooms… First stop the mushrooms themselves The use of medicinal mushrooms dates back […]
Back to school? Make sure your resistance can take a punch!
The school gates are open again! In these unusual times this means a step towards the familiar routine for many, but for others it means […]
9 tips to move more in original ways!
Exercise is healthy and important at any age.Walking and cycling are by far the most popular sports that everyone can practice at […]
The superpowers of turmeric revealed
Turmeric has several advantages including the preservation of flexible joints. Read all about the effects of turmeric in our blog!
The power of magnesium, the essential mineral
The body not only needs vitamins to function properly, minerals are also crucial. Magnesium is the second most common mineral in the body and participates […]
Ubiquinol the active and super absorbable form of coenzyme Q10
An important nutrient for everyone, also for sportsmen and sportswomen. Discover the sportsperson in yourself, competitive or recreational! Each day half an hour of moderate […]
What are antioxidants and why do you need them?
Antioxidants can act in different ways, but they all have the same goal, namely to protect the body against oxidative stress by […]
Vitamin D necessary for your immune system during dark days
Vitamin D is currently very topical again. This super vitamin plays a major role in various processes throughout the body and has a very important […]