Everything you need to know about vitamin C
Vitamin C is the best-known vitamin. It supports your immune system but is also indispensable for your energy level, radiant skin and so much more. […]
What is cholesterol and how do you control it?
Despite its often negative connotation, cholesterol is not in itself a bad substance. It is in fact essential for our body to be able to […]
Boost your child’s immune system
The immune system protects our body against bacteria, viruses, fungi and other invaders. This complex defense system is still developing in children, making them less […]
Need to recharge your batteries?
Do you also struggle to get through the day due to lack of energy? Or do you feel like you already start the day tired? […]
Prepare your skin for the sun
Sunlight can make you feel cheerful and is important for the production of vitamin D, but be careful, it can also cause damage.
Nature’s hidden powers for your airways
Green tea (Camellia sinensis) is a tea plant and has become known mainly through its use as a hot beverage “tea”. Green tea is also […]
Vitamins and minerals: The foundation of our health
Green tea (Camellia sinensis) is a tea plant and has become known mainly through its use as a hot beverage “tea”. Green tea is also […]
Vegan lifestyle: Focus on nutrients
More and more people are opting for a vegan lifestyle or to eat vegan a few days a week. This has several health benefits such […]
Extra lactase: the life hack for lactose lovers with lactose intolerance
Do you recognize this too? After a glass of milk or some yoghurt, you suffer from flatulence, stomach aches or other inconveniences… It could be […]
Green tea as a hot beverage or extract in a dietary supplement? Discover the versatile power of the active substances
Green tea (Camellia sinensis) is a tea plant and has become known mainly through its use as a hot beverage “tea”. Green tea is also […]